Hulu is a free website with TV shows and movies. Did you know it also has exercise videos?
You always need to have a plan B for working out. If you can’t make it to the gym or your workout buddy cancels then try ExerciseTV on Hulu. There are specific videos that are 3 or 5 or 12 minutes for arms or legs or core muscles.
I have some exercise DVDs tucked away somewhere but never seem to be able to find them. This is my excuse for skipping a workout. On the other hand my laptop is always sitting out on the table.
There are not a lot of videos but as an easy-to-find-free option they are great! You have to put it into your mind that it counts to do 15 minutes of stretching and strength training. You don’t have to set aside 1.5 hours to gear up and drive to a gym with a trainer or class of spinners.
Do you know of another great site for exercise videos?