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Tag: boxing

A kick-ass workout in 30 minutes

I’m all for spending an hour in the gym, but if it can get done in 30, I’m in. My new favorite DVD training program is a 12-round boxing boot camp by Empower, taught by four-time World Champion Professional Female Boxer Jaime Clampitt. In my martial arts training we spar, which I had never tried… Read More ›

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p.s. I write, not to be read, but for the pleasure of writing.

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