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Tag: yoga

SUP Yoga

Who needs a studio when you have a serene and beautiful mountain lake? Who needs a yoga mat when you have a paddle board? Put the two together and you have the fastest growing outdoor activity, SUP Yoga, also known as stand up paddle board yoga. In┬áNevada City, nestled among the pines on Lower Scotts… Read More ›

Hulu Yoga

Hulu is a free website with TV shows and movies. Did you know it also has exercise videos? You always need to have a plan B for working out. If you can’t make it to the gym or your workout buddy cancels then try ExerciseTV on Hulu. There are specific videos that are 3 or… Read More ›

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