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Tag: yoga

SUP Yoga

Who needs a studio when you have a serene and beautiful mountain lake? Who needs a yoga mat when you have a paddle board? Put the two together and you have the fastest growing outdoor activity, SUP Yoga, also known as stand up paddle board yoga. In Nevada City, nestled among the pines on Lower Scotts… Read More ›

Hulu Yoga

Hulu is a free website with TV shows and movies. Did you know it also has exercise videos? You always need to have a plan B for working out. If you can’t make it to the gym or your workout buddy cancels then try ExerciseTV on Hulu. There are specific videos that are 3 or… Read More ›

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p.s. I write, not to be read, but for the pleasure of writing.

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